what is crossfit?
CrossFit is a challenging, extremely effective, and fun focused fitness program.
It's for people who want to make their lives better. We train people just like you: parents, teachers, students, former collegiate and professional athletes, military and law enforcement, and folks who never dreamed they'd be in better shape at 40 than they were at 25. Our workouts will improve all aspects of your fitness goals. CrossFit Helena is veteran owned and operated.